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My Apple Watch, Consciousness, and the Quest for Presence

My Apple Watch, Eckhart Tolle, and the Quest for Presence (aka How I’m Reclaiming My Life)I was sitting on my couch the other day, trying to get lost in Eckhart Tolle’s “A New Earth.” Ironically, I was reading about the importance of presence, of being grounded in the now… when my Apple Watch started buzzing […]

Understanding and Preventing Energy Blockages: A Kinesiologist’s Insight

Hey everyone, it’s Sara, and I’m eager to dive into something super important today: ENERGY BLOCKAGES. Now, I know “energy” is the buzzword, and unfortunately, it’s overused and often incorrectly spoken about by people who have had very little training in this space. But the fundamental truth is that your energetic health will dictate your […]

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